REBUILD USES THE SCIENCE OF STRENGTH + MOVEMENT
Founded by Dr. Wesley Hendricks, ReBuild uses the science of strength and movement to help athletes like you across the country rebuild their training foundation and regain control of their body.
Drawing on Power and Olympic Lifting, gymnastics training, weighted mobility, and clinical expertise, ReBuild provides comprehensive online programming paired with personal consultation to help you get back to peak performance and pursue new goals.
Whether you are an everyday athlete eager to revamp training and see what you can do, a coach on the road to recovery following years of physical strain, or a former competitor looking to improve joint health and find some inspiration, ReBuild has the custom solution to move you towards painless strength, mobility and agility.
FREE SAMPLE PROGRAM
Have we got your attention? Give our sample program a shot on us.
WHO WE SERVE
Whether it’s those years of hustle and hardcore training catching up with you or a deep-seeded interest in an innovative way to help your members build strength, prevent injuries and enhance mobility, ReBuild has the plan, program and approach for you.
No hoarding of expertise here - we will gladly train the trainer!
With a background as a CrossFit competitor, Wes brings a unique perspective and expertise to programming for formerly competitive athletes. You may be feeling the strain from serious physical stress and need to get your joint health/mobility back, or just want to see what else you’re capable of doing - whatever motivates you, ReBuild will help with the safe, smart strategy to pursue fresh goals.
You may not have sights set on the podium, but you sure as hell show up, train hard and are committed to fitness being a core component of your life. Whether you’re coping with a nagging injury, limited range of motion or just want to be better than you were yesterday, ReBuild is at the ready to get you back to peak performance.