Dr. Wes is super patient and programs around my chaotic schedule. He is always available to help give me tips and steer me in the right direction. I'm doing things now I thought were impossible even a few months ago and my chronic knee pain is feeling way better in the process. Gymnastics strength training is what anyone over 30 should be doing.
I physically look better now than when I was training twice a day, 6 days a week all while training only 3 days a week with Dr. Wes.
I am stronger now in different ways than I was before. I am more resilient in every joint of my body and most importantly, I am the most optimistic I have ever been in my movement capabilities now and in the future
-AJA Barto - Owner of Behemoth CrossFit and 3x CrossFit Games Individual Athlete
I physically look better now than when I was training twice a day, 6 days a week all while training only 3 days a week with Dr. Wes.
I am stronger now in different ways than I was before. I am more resilient in every joint of my body and most importantly, I am the most optimistic I have ever been in my movement capabilities now and in the future
-John Lindsey - @TheMovementJourney and Head Trainer at the Ford Plantation
