We talk handstands, psychedelics, dating, man buns and constantly redefining his physicality through training.
His drive and knowledge with regards to health and fitness and how to get people stronger, more mobile and comfortable upside down is inspiring to say the least.
We get into recognizing destructive patterns that have held him down in the past and how he has overcome them.
Nelsons definitely set the bar high as our inaugural guest on the podcast and just hearing what he had to say could be exactly what someone needs to hear to help them say its time to make make a change!
