Interested in working with Dr. Wes?
Our Custom Program is..
Personalized
The custom program you receive is specific to your training goals, equipment available, time to workout as well as any injuries you are dealing with. Our goal is to set you up for success, not force you to sacrifice your time to reach your goals.
Doctor Developed
Programming that’s evidenced based to produce results and keep you safe simultaneously.
For Everyone
Regardless of ability level. We work with a wide range of clients: Looking to safely get their first strict chin-up, build confidence to kick up into a handstand or finally be able to touch their toes, all the way to the advanced athlete looking to take their training to the next level.
Programming Features:
A completely personalized program
Daily video review and check-ins
Movement screening and assessment
Warm-up and mobility work
Private Facebook group access & community support